Michelle Directo, MDiv, RP, ExA – Registered Psychotherapist

Hello, my name is Michelle.  I hope that I get the chance to meet you.  I am a registered psychotherapist with my own private practice serving clients online in various provinces in Canada.  As your therapist, it is my priority to create a safe space for you to share your unique story with me.  My previous experience in the health care field brings a non-judgmental helping style, compassionate openness and empathic listening to our sessions.  I look forward to working with you to help you create positive changes, realize your goals, and find meaning in your life.

My Approach

field pathI use a variety of approaches to discover your unique needs. I may draw upon some of the techniques from the following approaches: expressive arts, cognitive/cognitive-behavioral therapy, dialectical behavior therapy, eclectic, emotionally focused therapy, family systems, integrative therapy, psychoeducational therapy.

Additionally, there is a growing body of research that supports the practice of self-compassion and mindfulness in psychotherapy. Neuroscience research reveals individuals that practice these techniques are happier, more resilient, and better equipped to heal painful memories from the past. It is my honor and mission to help my clients move forward to reaching their full potential individually and in their relationships.

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

– Ralph Waldo Emerson

Education & Credentials:

  • License #: 007741
  • License State: ONTARIO, CANADA
  • Practicing Since: 2018
  • Education: Master of Divinity in Clinical Counselling from Tyndale University and Seminary